AS SEEN ON

FREE PREVIEW CLASS

FIERCE

MENTAL HEALTH

Slay Perfectionism, Anxiety & Overwhelm

Your information is secure. You can Opt Out at any time. By submitting this form, you agree to receive our emails and text Messages. Message & data rates may apply, Text STOP to cancel.

Hi. I'm Dr. Aprile Andelle

PSYCHOTHERAPIST + SPEAKER + MEDITATION TEACHER + HOST oF THE Do I NEED THERAPY? PODCAST SHOW

I’m a black woman (she/her) and licensed therapist with over 9 years and 10,000+ hours experience of "deep dive" therapy work with amazing clients all around the world. I’m also a solution-focused mental health coach dedicated to helping my amazing clients, and YOU, overcome anxiety, depression, and relationship trauma.

I believe the sweet spot to living life with more clarity, joy, and fierce confidence is the trifecta of 1) positive mental health and relationships, paired with daily efforts for 2) stress management and 3) slaying perfectionism.

I call it finding your FIERCE.

When you're operating in your FIERCE, your emotions are at peace, your mind is calm, you're confident, connected to what matters most to you, and powerfully self-motivated towards your biggest dreams. When you're operating in your FIERCE, there's nothing you cannot do.

WHAT YOU'LL GET IN Your Free Class

3 Lessons + FIERCE Preview

1.

F.I.E.R.C.E. FOR STRESS

I'll teach you my F.I.E.R.C.E. Method that will keep you calm, steady, and collected in the face of any stressor. Plus, I'll show you a FREE sneak peak into my 12-week FIERCE program with 3 lessons: Emotion Check, Tapping for Stress/Anxiety/Depression, and The 4 Types of Perfectionist Thinking That Kill Confidence

2.

THE MANY LESSONS OF "FIERCE"

I'll take you inside my FIERCE program that has over 20+ mental health, confidence, coping, and life productivity mini lessons. These are the same lessons I teach my therapy clients. After which, 88% of them report improved mood and emotional stability of at least 15% within month one.

3.

TO INVEst oR NOT TO INVEST

Let's hash it out. I'll give you the chance to determine if my FIERCE Program is right for you. You'll know if it is ideal for you by the end of class.